Goliath High Performance, founded in 2018, was built with the intent of creating a place where athletes can truly thrive. From the start, we’ve been dedicated to developing athletes from the ground up through functional performance and skill training. We prepare our clients to excel at the highest levels—training for collegiate and professional play, building the longevity to dominate their sport for years, and staying strong and capable for every challenge life brings.

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Our community thrives on shared commitment, relentless drive, and the belief that true growth comes from pushing beyond limits. At Goliath, athletes and everyday achievers train side-by-side, driving each other to surpass goals and celebrating every milestone. While we specialize in athlete development, our doors are open to anyone ready to put in the work. Here, support and challenge fuel each session, turning effort into progress and potential into power.

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Over the years, Goliath High Performance has earned the trust of athletes competing at every level. We’ve worked with U SPORT student-athletes, NCAA competitors, youth Team Canada representatives, and Olympians—each with unique demands, goals, and paths to success. From long-term athlete development to elite performance preparation, our training systems are built to meet athletes where they are and elevate them to where they want to be.

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